Get Your Beach Body On--Lose Weight Now Special Offer Only $9.95 Per Month!
For a limited time we are offering a Limited Membership for only $9.95 per month!..enroll today and save. Enrollment fee has been reduced by $50! Enjoy the facility Monday thru Friday during 9am to 5pm. Getting in Shape could not be easier or cheaper...could it? You need to Hurry, offer expires may 31st. TANNING BEDS ARE NOW AVAILABLE. LEVEL 3 BEDS. Check out our membership specials for great pricing. Check it out by clicking on membership. Give us a call at 662-536-3010 for any questions. Want a Beach Body? Unsure of how to get one? Our experienced staff has the answers. Once you enroll, you will be introduced to cardio and strength training PLUS you'll learn "How to Eat for Success". This powerful news article is available at the gym. Stop by during staff hours and get your FREE copy. While there tour the facility, talk with the members about their personal success story then talk with our staff. Ask them any fitness, health or weight management questions...they will give you the correct, up to date information that works.
Exercise just 3 days a week plus learning how to eat for success, and you will be in the best shape in your life in just 90 short days!
Our guarantee to you. If after 90 days you are not 100% satisified with the results you have gotten or any facet of the gym facility, we will cancel your membership AND "give you your old body back"! No questions asked. The hardest part of starting anything new is "getting started"! Remember the Nike commercials, "Just Do It"? Well it is really that simple. Do yourself a favor, enroll now and start on the road to looking and feeling the best you have in years.
Well, guys, Fall is finally here!! What a wonderful time of the year. Now is the time to bring family and friends in on a FREE Day Trial guest pass, just click on the Free Trial tab for your Free Day Trial coupon and get $50. Off your joining fee. Print the coupon and bring it in. With the cooler weather, cleaner air, and beautiful blue skies. Those of you that were "summer couch potatoes" need to experience something new. Let's make it all of our #1 priority to motivate as many people as we can, to get healthy for the new year. I know all the staff here at FitnessClubs24/7 will be eagerly awaiting you! We look forward to seeing you all.
Get Your Beach Bodies On!
Since 1996, Fitness24/7 has been providing quality programs & services with superior facilities as a weight training gym in and around the Horn Lake, MS area.
We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our amenities, our services, our staff and provide you with information on how to contact us as well.
Get in Shape with Us!
Resistance training or weight training can help you develop self-confidence and body satisfaction by building and toning your muscles, and increasing your strength and muscular endurance. It's the most efficient way to improve muscle definition. Many people who work out only two or three sessions per week can expect to see improved muscle tone after only 8 to 10 weeks. It can also help maintain lean body mass which can mean weight loss, decreased risk of osteoporosis and improved coordination and balance.
Those who train with weights can be put into four general categories: weight trainers, bodybuilders, powerlifters and weightlifters. Those typically referred to as "weight trainers" train with weights for general fitness purposes, or to improve their performance in another sport. Those who train specifically to increase their muscle size are referred to as "bodybuilders." Those who train purely for strength often participate in a sport called "powerlifting." Weightlifting is the only weight sport that is included as an event in the Olympics. The only athletes who are referred to by those familiar with the weight sports as true "weightlifters" are those who train on the Snatch and the Clean and Jerk.
Why weight train?
Weight training strengthens not only muscles, but other structures as well, like tendons (which attach muscle to bone), ligaments (which connect bones at joint areas) and joint capsules. Stronger muscles and joints are less prone to injury. Weight training may also increase bone strength by helping maximize bone mineral deposition in young adults and minimize its loss later in life.
Weight training raises your basal metabolism ... which causes you to burn more calories 24 hours-a-day. It has positive effects on virtually all of your more-than 600 muscles and it decreases your resting blood pressure. Studies also show that weight training lowers the resting heart rate, increases the blood level of good (HDL) cholesterol and strengtens the immune system. It also improves posture, balance and coordination. And some who take part in it regularly claim it elevates their mood!
You can contact us through Direct E-Mail or our Contact Form. You can also call us on the phone at: 662-536-3010. Please refer to our Hours of Operation to call us within our business hours.
Tanning Now Available
We have recently added three new level 3 beds. Add on Unlimited Tanning to your current membership for only $20. per month Or if you just want tanning only...no problem, only $35 per month. Also get 10% Off all lotions.
